543: 4 Practical Ways to Navigate the Holidays with Peace
Is the holiday season already stressing you out? Today Karen and Emily are sharing four practical ways to keep your sanity this Christmas, from setting a budget and managing expectations to navigating tricky family relationships. We hope this episode will help you slow down, let go of some expectations, and enjoy the season with your family!
Episode Recap:
Intro (0:00)
The holiday season seems to hit earlier and get bigger each year (2:00)
We have to swim against the current to stay sane this time of year (4:48)
Make a plan EARLY (6:36)
Set a budget and set expectations (8:00)
Lower your expectations (10:45)
Don’t engage in negativity (17:14)
Give grace to your in-laws and extended family (19:19)
Your kids will remember how they felt, not what they did (21:00)
Want More of This Conversation?
Wire Talk INSIDERS will hear Karen and Emily answer listener questions about engaging a non-helpful husband at the holidays, handling a passive-aggressive mother-in-law, and lowering the cost of gift exchanges by getting creative!
Become an Insider today to get bonus content each week, join quarterly Zoom calls with Karen and sustain the ministry of this podcast! boaw.mom/insider
Scripture: Proverbs 17:22 (NIV) A cheerful heart is good medicine, but a crushed spirit dries up the bones.
Discussion Questions:
1. What causes you the most stress during the holidays? What could you do differently this year to avoid it?
2. Are there expectations you've placed on yourself or your family that need to go this Christmas? What would happen if you let them go?
3. Is there a family relationship that tends to steal your joy during the holidays? How can you choose not to engage in negativity this year?
4. Re-listen to minutes 22:15-22:45 of the show. Which words best describe the kind of holiday season you’re hoping to have this year? What do you want your kids to remember about Christmas in your home?
Resources:
- Listen to Debbie Causey’s episode on boundaries: https://wiretalk.transistor.fm/episodes/535-how-to-set-boundaries-without-building-walls-with-debbie-causey
- Reach out to https://birdsonawiremoms.com/book-karen-to-speak to have Karen or Erin come speak in your community!
