It's the first full week of 2021 and we are more than ready. Today Karen and Sunny are chatting about how they do (and don't do) goal setting, if they have any resolutions to kick off the new year right, and what's in store this year for Birds on a Wire. Whether you've already got your word of the year emblazoned across your annual planner, or you're tip toeing quietly into 2021 just hoping to catch a break, join us as we ring in the New Year at Wire Talk!

Mentioned on today’s show:

The Daniel Fast (a Wikipedia explanation)

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Show Credits: hosted by Karen Stubbs with Sunny Williams, written & produced by Katie Leipprandt, edited by Kyle Cummings

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