WT 350: Know How To Keep Your Sanity

We sacrifice all the time as a mom, and if we’re not careful, we can lose ourselves in the process. This week we’re discussing the next chapter of Survival Guide to Motherhood- Know How To Keep Your Sanity. Karen reminds us of the importance of paying attention to our health and gives practical tips for keeping healthy in 4 different aspects of life, which will in turn, keep us from losing our minds as we raise our child!

Mentioned on this episode:

Chapter 1 of SGTM: Know How To Get Through the Day

Chapter 2 of SGTM: Know How To Take Charge of Your Home

Get the book! Survival Guide to Motherhood 

Karen’s Self Talk curriculum

Karen’s daily devotional and prayer journal for moms

How the heck do I leave a WT review? (scroll all the way to the bottom of the page)

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Moms, we know your time is precious. Thank you for spending it with us. We hope you feel encouraged, equipped and most importantly—the peace of God. You can receive encouragement each week by tuning in to Wire Talk; so subscribe today and be sure you never miss an episode.

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