WT 384: The Worry-Free Parent: Insights on Anxiety from Sissy Goff

In this eye-opening episode, we sit down with Sissy Goff, author of "The Worry-Free Parent," to discuss anxiety's impact on parents and children. We explore how anxiety can be contagious, affecting brain chemistry and parenting strategies. Sissy explains the difference between fear, worry, and chronic anxiety and shares practical strategies to tackle our own anxiety as moms. Tune in to learn how to break the anxiety cycle in your family. 

Mentioned on this episode: 

Last week's conversation - Understanding and Supporting Your Anxious Middle Schooler

Noteworthy Prayers from Christian Parenting

The Worry-Free Parent by Sissy Goff and The Worry-Free Parent workbook

Wire Talk is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

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Moms, we know your time is precious. Thank you for spending it with us. We hope you feel encouraged, equipped and most importantly—the peace of God. You can receive encouragement each week by tuning in to Wire Talk; so subscribe today and be sure you never miss an episode.