We’re a few weeks into the New Year and while Karen isn’t big personally on making new year’s resolutions I know a lot of us are setting goals and trying to do some things differently this year. Today’s episode is full of questions from moms trying to be more intentional and create some habits that are good for the mind, body and soul.
Read MoreBeing a mom changes your life's priorities. While your little ones bring you more joy and love than you have ever imagined, they also bring a big set of needs that have you focusing on them, and not on yourself. You're a wonderful mom and you're doing a great job, it's okay (and necessary) to find ways to focus on yourself.
Read MoreEvery. Mom. Deals. With. This. Okay, every woman deals with this!
Read More